Contact Taryn Schwarz: +27 83 553 3595 | designyourmind888@gmail.com / taryn@mindplay.co.za
About MindPlay
Based in Cape Town, Mindplay is a non-medical counselling, hypnotherapy and consciousness coaching practice. Sessions are offered both in-person and online. Emphasis is placed on helping individuals to reconnect with themselves, deepen awareness, and transform habitual patterns that shape life.
THE PROCESS AND CONTENT OF THE SESSION MAY INCLUDE:
- Exploring your thoughts and emotions
- Discovering and questioning limiting beliefs
- Reframing past “stories”, allowing for healing and release
- Exploring your needs, wants, goals and dreams
- Training your mind to think, feel and behave differently towards past, current and future life situations.
- The use of mindfulness based practices; visualizations and client-centered affirmations (positive mental rehearsal) may be used.
Contact Taryn at 083 5533595 or designyourmind888@gmail.com
***Classes in mindful movement are also offered to facilitate embodied living and wellness***
About MindPlay
Based in Cape Town, Mindplay is a non-medical counselling, hypnotherapy and consciousness coaching practice. Sessions are offered in-person and online. Emphasis is placed on helping individuals to reconnect with themselves, deepen their awareness and transform the habitual patterns that shape their lives.
THE PROCESS AND CONTENT OF THE SESSION MAY INCLUDE:
- Exploring your thoughts and emotions
- Discovering and questioning limiting beliefs
- Reframing past “stories”, allowing for healing and release
- Exploring your needs, wants, goals and dreams
- Training your mind to think, feel and behave differently towards past, current and future life situations.
- The use of mindfulness based practices; visualizations and client-centered affirmations (positive mental rehearsal) may be used.
- Contact: Taryn at 083 5533595 or designyourmind888@gmail.com
***Classes in mindful movement are also offered to facilitate embodied living and wellness.***
The Shift Begins Within
At the heart of Mindplay is a simple idea: Everything changes when we learn to work with our consciousness.
Cultivating Clarity, Connection and Insight
- Uses therapeutic and consciousness-based methods.
- Helps you become more present and aware.
- Supports connection to your innate wisdom.
Rewriting the Stories That Shape Your Life
- Thoughts influence emotions & emotions influence the body.
- Internal stories shape life experiences.
- Awareness, compassion & clarity foster healing and transformation.
The Shift Begins Within
At the heart of Mindplay is a simple idea: When we learn to work with our consciousness, everything changes.
Cultivating Clarity, Connection and Insight
Supporting this process through therapeutic & consciousness-based methods that help you to become more present, more aware and more connected to your own innate wisdom.
Rewriting the Stories That Shape Your Life
Our thoughts influence our emotions; our emotions influence our body; and our internal stories shape the way we experience life. Moreover, by bringing awareness, compassion & clarity to your inner world, we create the conditions for genuine healing and meaningful transformation.
Meet Taryn Schwarz
- Taryn is a certified Hypnotherapist, Counsellor and Mindful Movement Facilitator.
- She has been in practice since 2008
- She holds a Psychology Honours from Rhodes University. She certified as a Hypnotherapist from The South African Institute of Hypnotism. Additionally, she trained as a general counsellor at The South African College of Applied Psychology.
- Her training has been further strengthened through work with organisations such as FAMSA, Lifeline and Hospice.
- Beyond formal training, Taryn has spent the last twenty years immersed in mind-body practices, meditation and the science of consciousness. Influenced by the work of Joe Dispenza, Bruce Lipton, Eckhart Tolle, Gregg Braden and others, she has explored how thoughts, emotions, beliefs and energy shape human experience.
- Furthermore, her mindful movement (qigong) journey began several years ago, leading to certification as a Mingjue (inner observer) teacher and healer within the Zhineng Qigong lineage. This deepened her understanding of the connection between the mind and our embodied lived experience, expanding the way she supports healing and personal transformation.
Meet Taryn Schwarz
Taryn is a certified hypnotherapist, counsellor, and mindful movement facilitator.
Taryn has been practicing since 2008. She completed a four-year Psychology Honours degree at Rhodes University. She went on to study hypnotherapy through the South African Institute of Hypnotism & completed a two-year practical Counselling Diploma through the South African College of Applied Psychology. Her training has been further strengthened through work with organisations such as FAMSA, Lifeline and Hospice.
Beyond formal training, Taryn has spent the last twenty years immersed in mind-body practices, meditation and the science of consciousness. Influenced by the work of Joe Dispenza, Bruce Lipton, Eckhart Tolle, Gregg Braden and others, she has explored how thoughts, emotions, beliefs and energy shape human experience.
Furthermore, her mindful movement (qigong) journey began several years ago, leading to certification as a Mingjue (inner observer) teacher and healer within the Zhineng Qigong lineage. This deepened her understanding of the connection between the mind and our embodied lived experience, expanding the way she supports healing and personal transformation.
For more information on mindful movement (qigong) visit https://qiplay.co.za/